Issues I work with
I work with a wide range of issues, including:
depression and loneliness
stress and burnout
addictive behaviours
trauma and PTSD
anxiety
low self-esteem
I also support my clients in the context of relationships, helping them explore their attachment style and overcome negative patterns of relating to others.
Areas of special interest
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Life Transitions
Sometimes you feel you’ve reached a crossroads in life. It could be a separation or divorce, a change of work, becoming a parent, moving to a new place, getting older, or something else. I can help you negotiate the changes and embrace the next chapter.
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Grief and Loss
Loss comes in many forms: bereavement, the loss of a relationship, childhood abandonment - or the sense that you’ve lost part of yourself. Going through the process of grief is an important part of letting go and moving forward.
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Transcultural Issues
Perhaps you’ve moved to a new country, or you’re a long-term traveller or digital nomad. Perhaps cultural differences are impacting your relationships. Talking it through can help you understand and reconnect.
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Psychedelic integration
If you’ve had a profound, transformative or challenging psychedelic experience, the integration process enables you to bring these lessons into your everyday life for long-lasting personal growth.