Explore your inner world
I’m here to help you find your way
Hi, I’m Kate.
I’m a qualified therapist offering sessions in Newcastle upon Tyne and online.
My aim is to help you overcome your challenges and reconnect to life with authenticity, compassion, and humour.
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In-person therapy
Gosforth, Newcastle upon Tyne
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Online Therapy
Meet me via Zoom
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Walk and Talk
Walking therapy in Jesmond Dene
How therapy can help
Understand yourself
Learn what makes you tick, and why you respond to things as you do. With understanding comes self-acceptance, and also the power to change.
Feel more connected
Healthy relationships – with other people and with the wider world – are essential to happiness. Therapy can help rebuild your sense of connection.
Learn self-compassion
Get to know your inner critic, and transform them into a supportive friend. Being kind to yourself makes you more resilient, open, and motivated.
Move forward
Therapy helps you untangle the knots that have been keeping you stuck, so you can feel more in control of your life and move forward with hope and confidence.