Explore your inner world

Hi, I'm Kate.

I'm a qualified therapist offering sessions in Newcastle upon Tyne and online.

My aim is to help you overcome your challenges and reconnect to life with authenticity, compassion, and humour.

Meet Kate

Kate Kingsford smiling. She has reddish brown hair and blue eyes. She is wearing a brown necklace and a green top

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In-person Therapy

Newcastle upon Tyne

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Online Therapy

Meet via Zoom

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Walk and Talk

In Jesmond Dene

How I work


How therapy can help

Understand yourself

Learn what makes you tick, and why you respond to things as you do. With understanding comes self-acceptance, and also the power to change.

Feel more connected

Healthy relationships—with other people and with the wider world—are essential to happiness. Therapy can help rebuild your sense of connection.

Learn self-compassion

Get to know your inner critic, and transform them into a supportive friend. Being kind to yourself makes you more resilient, open, and motivated.

Move forward

Therapy helps you untangle the knots that have been keeping you stuck, so you can feel more in control of your life and move forward with hope and confidence.

Issues I work with